Who is Eliška "Růza" Růžičková?
Fitness and functional training trainer, group lesson instructor, CrossFit competitor in the Masters category, mom of two girls, teaches physical education and biology at a grammar school, organizer of sports events in the Benešov area, leader of the Beast ladies and Hunger men sports teams, writes articles for Calorie Tables.
Her motto
"We don't have to have big muscles, but smart ones."
More about Eliska on her website
www.eliska-fitness.cz
@eliskaruzicka